Pass the butter ~ ~ ~ ~
Margarine killed the turkeys
(We have no author...if you wrote this let us
know.)
Margarine was originally manufactured to fatten
turkeys. When it killed the turkeys, the people
who had put all the money into the research wanted
a payback so they put their heads together to
figure out what to do with this product to get
their money back. It was a white substance with no
food appeal so they added the yellow coloring and
sold it to people to use in place of butter. How
do you like it? They have come out with some
clever new flavorings
DO YOU KNO W... The difference between margarine
and butter?
Read on to the end...gets very interesting!
Both have the same amount of calories.
Butter is slightly higher in saturated fats at 8
grams compared to 5 grams.
Eating margarine can increase heart disease in
women by 53% over eating the same amount of
Butter, according to a recent Harvard Medical
Study.
Eating butter increases the absorption of many
other nutrients in other foods
Butter has many nutritional benefits where
margarine has a few only because they are added!
Butter tastes much better than margarine and it
can enhance the flavors of other foods.
Butter has been around for centuries where
margarine has been around for less than 100 years.
And now, for Margarine..
Very high in Trans fatty acids.
Triple risk of coronary heart disease.
Increases total cholesterol and LDL (this is the
bad cholesterol) and lowers HDL cholesterol, (the
good cholesterol)
Increases the risk of cancers up to five fold.
Lowers quality of breast milk.
Decreases immune response.
Decreases insulin response.
And here's the most disturbing fact.... HERE IS
THE PART THAT IS VERY INTERESTING!
Margarine is but ONE MOLECULE away from being
PLASTIC..
This fact alone was enough to have me avoiding
margarine for life and anything else that is
hydrogenated (this means hydrogen is added,
changing the molecular structure of the
substance).
You can try this yourself:
Purchase a tub of margarine and leave it in your
garage or shaded area. Within a couple of days you
will note a couple of things: no flies, not even
those pesky, Fruit flies will go near it (that
should tell you something), it does not rot or
smell differently because it has no nutritional
value; nothing will grow on it Even those teeny
weeny microorganisms will not a find a home to
grow. Why? Because it is nearly plastic. Would you
melt your Tupperware and spread that on your
toast?
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